Hello, my name is Sarah and I am an English-speaking counsellor
based in France offering online and face-to-face counselling. You do
not have to be in crisis or on the verge of one, before choosing to
seek counselling and psychotherapy. It may be that you would like
support dealing with a life change, or are in need of support with a
relationship difficulty, or have a specific event or problem you are
facing that you would like to talk through with someone who is
removed from your personal circumstances.
There are times when life
can be a struggle and most people at some point will need some
support to work things out and find a way forward when they are
feeling stuck. Talking to a professional counsellor and
psychotherapist who understands your experiences can help you to
untangle difficult thoughts and emotions.
As an integrative
counsellor and psychotherapist, I seek to offer a safe, supportive,
confidential space that is separate from your everyday life where
you can talk about what is on your mind.
There are different approaches to counselling and psychotherapy
so it is important for you to find a therapist whose philosophy and
way of working feels right. It is also important to find someone you
feel comfortable working with, so I would encourage you to meet with
several therapists if you are in a position to do so.
As an integrative
practitioner, I do not adhere rigidly to a specific model, or way of
working, but rather I adapt and draw on a variety of different
approaches to tailor how we work in a way that will be most
beneficial to you as an individual.
One of the most important
parts of my role is to create an environment where you feel safe
enough to explore yourself, your experiences of the world and of
others, without fear of judgement or conditions. I will support this
by reflecting my understanding of what you think and feel and how
you have made sense of the world and your life. This kind of
exploration can help you decide what you feel is helpful and
productive for you and what could be different if you were to
I do not think it is my
role to tell you what to do. Rather, I believe my job is to help you
move to a position where you feel able to take steps to progress
towards your goals and to attain fulfilment in your life, your
relationships and your work.
I have a Psychology Master’s degree and I am completing a
Doctorate in Counselling Psychology with the renowned Metanoia
Institute in London. Upon completion of this rigorous training, I
will be a Chartered Counselling Psychologist with the British
Psychological Society (BPS) and fully accredited with the UK Council
for Psychotherapy (UKCP).
I abide by the UKCP and
BPS strict ethical frameworks for good practice in ‘Counselling and
Psychotherapy’. Within these, I am required to maintain client
confidentiality and attend regular supervision of my clinical
practice so that I conscientiously provide my clients with an
ethically sound and professional service.
Getting in Touch
Call me on 06 43 08 49 05 or email me
now to arrange a free 30 minute consultation.
To find out more about me
and how I work, please look around my website: